sleep

Before Bed.... What are you doing?

Sorry, I sounded like that creepy co-worker who asks inappropriate questions. What I meant was.. 10 strong bedtime habits so you wake up feeling refreshed. I reailze that I've messed this up pretty good. Oh, and disregard the headline they use: "things the most successful people do".. success is a...
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Pillow Talk

Getting "In Bed With Ed" Sheeran also means a great deal on the world's best pillow. Check out the video!
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2 Sleeps a day. yes! 8 hours not a thing.. never was.

I've been saying this for years... thanx science -- for finally admitting the facts about sleep. http://www.iflscience.com/health-and-medicine/did-we-used-to-have-two-sleeps-rather-than-one-should-we-again/
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Don't sleep with your phone....the world will survive.

It's human nature to think that we are busier / more in demand than everyone else. Fact: You're not... so don't sleep with your phone -- you may avoid the inconvenience of explosions in your face. https://www.thrillist.com/news/nation/florida-womans-iphone-6-plus-ignited-next-to-her-head-while-she-...
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