Before Bed.... What are you doing?
Sorry, I sounded like that creepy co-worker who asks inappropriate questions. What I meant was.. 10 strong bedtime habits so you wake up
feeling refreshed. I reailze that I've messed this up pretty good. Oh, and disregard the headline they use: "things the most successful people do".. success is a lazy/generic/even narrow minded term that carries no meaning. Enjoy